About Our Water Kefir on Phuket, Thailand
Also referred to as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a number of other world names, Water Kefir is just a probiotic liquid linked to various health benefits, including to improve immunity.
Once fermented, Water kefir is packed with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also includes a wide selection of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 kinds of microorganisms are available in water kefir grains.
Studies show that the 250 ml glass of water kefir can contain as much as 2.5 billion good microorganisms. They are mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermenting Method
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this technique the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases as the sugar and minerals is consumed by the Water Kefir grains to create mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, co2, along side enzymes, and also B and K vitamins.
Our La QingTing Bar & Cafe, Water Kefir
At the Bangtao Beach Bar & Cafe on Phuket island in Thailand our homemade, handcrafted and Vegan Phuket Water Kefir will help you to balance and cultivate the human body, it includes a wide selection of good bacteria and beneficial yeasts along with many vitamins, minerals, amino acids and enzymes, it can help your system to detoxify naturally, while increasing your time and sense of well-being!
Try our new healthyvegan water kefir drink;.“The Phuket Shake”… with Hemp seed Milk created using Water Kefir, and fresh fruit of one's choosing…
Water Kefir Potential Health Benefits
Here's merely a some of the MANY great things about drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the immune system and suppresses viral infection such as for example colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Abundant with Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains through the fermentation process
- Sugars are became carbon dioxide (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that because of the probiotic content Water Kefir could also help decrease and suppress the growth of certain forms of cancer.
If you're living or just visiting Phuket island, Thailand then create a visit to La QingTing Bar & Cafe on Phuket for your Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please head to the Water Kefir grains sale UK page by WK Organics in the UK.